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Key features
- Garmin Pay & Built-in GPS
- All-day Health Monitoring
- Garmin Coach
- Up to 6 days battery life (smartwatch mode); up to 14 hours (GPS mode)
- 20+ Built-in Sports App
PRODUCT OVERVIEW
Overview
Now is the perfect time to move
Featuring a bright colour display, the Venu® Sq GPS smartwatch combines daily style and on-device music storage with health monitoring and fitness features that inspire you to keep moving.
A smart look for your wrist
With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright colour display and optional always-on mode, so you can see everything with a quick glance.
Designed with you in mind
From durable Corning® Gorilla® Glass 3 to the lightweight aluminium bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.
Body battery™ energy monitoring
See your body’s energy levels throughout the day so you can find the best times for activity and rest.
Pulse ox sensor
The Pulse Ox sensor3 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Stress tracking
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
Menstrual cycle tracking
Use the Garmin Connect™ app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.
Hydration tracking
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
Respiration tracking
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Advanced sleep monitoring
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3 and respiration data.
Wrist-based heart rate
The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.
Mindful breathing
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
Preloaded workouts
Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app4 to download more workouts for free.
Built-in sports apps
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
Garmin coach
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
Create workouts
Build your own workouts in Garmin Connect, and download them to the watch.
Fitness tracking
While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more4.
Smart notifications
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.
Safety and tracking features
When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection5.
Garmin pay™ contactless payments
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.
Connect IQ™ store
Add personality to your watch by downloading apps, widgets, watch faces and more6. It’s easy and — even better — it’s free.
Battery life
Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode.
Water rating
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.
DETAILS
2 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
3 Activity tracking accuracy.
4 Requires app on your compatible smartphone paired to the Venu Sq.
5 When paired with a compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety.
6 When paired with your computer or compatible smartphone downloaded with the Connect IQ Store app.
GPS Smartwatch for the Active Lifestyle
- Ultra-thin GPS smartwatch with a sunlight-readable, high-resolution colour touchscreen
- Built-in sports apps, including GPS-enabled running, biking and golfing plus swimming and activity tracking, let you view your stats even when away from your phone
- Pairs with your smartphone to gently vibrate and display alerts for incoming calls, texts, emails and calendar items plus notifications from social media and other mobile apps
- Customise with free watch face designs, widgets and apps from our Connect IQ™ store
- Battery charge lasts through all your activities with up to 3 weeks5 in watch/activity tracking mode or up to 10 hours using GPS
From the company that has been developing robust, dedicated wearable technology to improve training metrics for athletes for more than a decade comes the GPS smartwatch for the active lifestyle. Introducing vívoactive — the ultra-thin, lightweight smartwatch with built-in Garmin sports apps that you can wear every day to help you keep a healthy balance between work and life.
From Work to Workout
Play harder, work smarter, live better with vívoactive. Built-in sports apps keep you active while smart notifications allow you to stay in contact with pressing work matters — all so you can keep your life in balance. The high-resolution, colour touchscreen stays readable in direct sunlight, so you can view your stats when you step out of the office for a run. The ultra-thin profile — 8 mm — is comfortable to wear all day and can easily transition from office to golf course. You won’t have to worry about vívoactive keeping up with your active days. The rechargeable battery lasts through all your activities with up to 3 weeks5 in watch/activity-tracking mode or up to 10 hours using GPS.
Built-in Sports Apps
vívoactive features built-in sports apps that track your stats — even when away from your phone. Simply tap to choose among GPS-enabled running, golfing and cycling apps plus swimming and activity tracking.
Hit the Ground Running
Whether you’re training for a 5K or just for life in general, the running app uses GPS to capture essential running data such as distance and pace. A built-in accelerometer and wrist-based speed and cadence trackers eliminate the need for a separate foot pod when running on an indoor track or treadmill and also when GPS is unavailable. You can set up vibration alerts for heart rate¹, pace and run/walk intervals. Other training features include Auto Lap® and Auto Pause®. Automatic sync with Garmin Connect™ Mobile gives you a post-run summary, including calories burned and if you scored any personal records, such as your fastest or longest run to date.
Get In Gear
The GPS-enabled cycling app measures time, distance, speed and calories. Compatible with sensors² such as speed, cadence and heart rate monitors to measure your progress on training rides as well as daily commutes.
Tee Off
Pair with your smartphone³ to download course maps from our golf course database — with more than 38,000 courses worldwide — to play favorite and new courses. The golfing app keeps maps updated and tallies hole number and par. GPS measures layup and dogleg distances, as well as distances to the front, middle and back of the green, to improve usability over the entire hole. Individual stroke play scorecard lets you see if you’re under or over par. Measure shot distance at the press of a button. Round timer counts up time on the course, while the built-in accelerometer tracks your steps.
Dive In
Auto Length accelerometer-based technology automatically gauges total and interval distance; laps; calories burned; session average, interval and length pace; and stroke count, including number of strokes per length and interval and session averages. Let the swimming app calculate your efficiency with swolf, which adds the time and the number of strokes it takes to swim a pool length. View your time and interval distance at a glance. Interval Count lets you seamlessly pause and then resume your workout.
The thin profile cuts through the water, and its 5 ATM water rating means you can swim, sweat and shower with it on, worry-free.
Step It Up
vívoactive follows your progress even when you’re not engaged in a specific activity. The activity tracking app tracks your steps to learn your current activity level, then assigns an attainable daily step count goal. As you meet your milestones, the device will adjust your goal for the next day. The red move bar appears on the display after 1 hour of inactivity and builds when you’ve been sitting too long. Just walk for a couple of minutes to reset the move bar. Set the sleep mode when you go to bed and vívoactive will monitor your rest. It also tracks your calories burned.
Stay Connected
vívoactive gently vibrates to alert you to all the same notifications you receive on your compatible Bluetooth-enabled device4. Receive caller ID and missed call information for incoming calls. Text messages include sender information and message. Email messages come with sender and subject. vívoactive also displays notifications from Facebook®, Twitter® and other social media platforms, as well as other mobile apps, including weather alerts and temperature. Simply touch and swipe the screen to read more, or clear the screen with the press of a button.
Advanced Smartwatch Features
vívoactive lets you control the tunes on your music player, locate your phone and let your friends and family track your activities in real time with Live Track. You can also remotely control your VIRB® Elite action camera.
Custom Apps and Watch Faces
Personalize vívoactive with free downloads from our Connect IQ store. You can customize your watch face, add data fields and get apps and widgets that provide information at a glance.
Challenge Yourself
Stay up to date on your progress for each of the built-in activities with automatic syncs with Garmin Connect Mobile. You can earn virtual badges for extra motivation, join online challenges and connect, compete and compare with friends and family around the world. View your history and stats right on the smartwatch.
Show Your True Colours
vívoactive comes in basic black or bright white to coordinate with your philosophy of style. Swap out additional bands to show your true colours, or dress it up with a leather option in black or white.
SPECS
Physical dimensions
- 1.72" x 1.52" x 0.32" (43.8 x 38.5 x 8.0 mm)
Display size, WxH
- 1.13" x 0.80" (28.6 x 20.7 mm)
Display resolution, WxH
- 205 x 148 pixels
Touchscreen
- Yes
Color display
- Yes
Battery
- Rechargeable lithium battery
Battery life
- Up to 3 weeks (10 hours in GPS mode)
Water rating
- 5 ATM
GPS-enabled
- Yes
GLONASS
- Yes
High-sensitivity receiver
- Yes
Smart notifications (displays email, text and other alerts when paired with your compatible phone)
- Yes
Vibration alert
- Yes
Music control
- Yes
Find my phone
- Yes
VIRB® control
- Yes
Watch functions
- time, date, calendar, and alarm
Running Features
Accelerometer (calculates distance for indoor workouts, without need for a foot pod)
- Yes
Cycling Features
Bike speed/cadence sensor
- Yes (optional)
Performance Features
Heart rate monitor
- Yes (optional)
Auto Pause® (pauses and resumes timer based on speed)
- Yes
Auto Lap® (automatically starts a new lap)
- Yes
Auto Scroll (cycles through data pages during workout)
- Yes
Pace alert (triggers alarm if you vary from preset pace)
- Yes
Time/distance alert (triggers alarm when you reach goal)
- Yes
Heart rate-based calorie computation
- Yes
Calculates calories burned
- Yes
Customizable screen(s)
- Yes
Shock Resistant
- Yes
Swimming Features
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
- Yes
Golfing Features
Measures shot distance (calculates exact yardage for shots from anywhere on course)
- Yes
Yardage to F/M/B (distance to front, middle and back of green)
- Yes
Yardage to layups/doglegs
- Yes
Activity Tracking Features
Step counter
- Yes
Auto goal (learns your activity level and assigns a daily step goal)
- Yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
- Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
- Yes
Garmin Connect
Garmin Connect™ compatible (online community where you analyze, categorize and share data)
- Yes
Automatic sync (automatically transfers data to your computer)
- Yes
Additional
- Pairs with your smartphone to gently vibrate and display alerts for incoming calls, texts, emails and calendar items plus notifications from social media and other mobile apps
- On-device data fields/screens: Daily step count, goal countdown, inactivity timer, distance, calories, time of day/date, heart rate*, bike speed*, VIRB® action camera/remote*, music player controls*
- Supports heart rate and heart rate zone: Yes (when used with an ANT+ heart rate monitor)
Smart Notifications
Stay connected with smartwatch technology1. vívoactive gently vibrates to alert you to incoming calls, texts, email and calendar reminders from your compatible Bluetooth®-enabled device2. Simply touch and swipe the screen to read more, or clear the screen with the press of a button.
Built-in Sports Apps
Our built-in sports apps track your progress even when away from your phone. Simply swipe the screen to the options menu to choose among GPS-assisted running, golfing and cycling apps plus swimming and activity tracking.
View your stats even during outdoor workouts. High-resolution color touchscreen display stays readable in direct sunlight.
Custom Apps and Watch Faces
Personalise vívoactive with free downloads from Connect IQ on Garmin Connect™. Add data fields and widgets that provide stats at a glance, boost functionality with additional apps and customize the display with a variety of watch face designs.
From Work to Workout
Lightweight and ultra-thin, vívoactive looks as appropriate in the office as on the golf course or on a run. The rechargeable battery lasts through all your activities with up to 3 weeks in watch/activity-tracking mode or up to 10 hours using GPS3, keeping the watch on your wrist and not on the charger. Water-resistance rating4 lets you sweat, swim and shower with it on.
SPECS
Product Dimensions (mm)
- 76W x 57D x 145H mm
Protection
- Waterproof
Size
- Adjustable
Compatibility
Operating Platform Compatibility
- Android|iOS|Windows
Connectivity
Device Connectivity Technology
- Wireless
Activity Tracker with Move Bar and Alerts
- Features 1+ year battery life
- Reminds you to stay active with move bar and audible alert
- Learns your activity level and proposes a personalised daily goal
- Shows steps, calories, distance and time of day on backlit display; monitors sleep
- Automatically syncs to Garmin Connect™ to save, plan and share progress
Get up and get moving with vívofit 2. It’s the only activity tracker with a 1+ year battery life and backlit display. It even reminds you to stay active throughout your day with its move bar with audible alert that lets you know when you’ve been idle for an hour or longer.
Tells Time and “Time to Move”
Research shows prolonged periods of inactivity such as sitting at a desk decreases your body’s production of fat-burning enzymes. You can reverse that effect by taking frequent, short walk breaks throughout your day. And while you might lose track of time and forget to move, vívofit 2 knows. A red move bar appears on the display and a gentle alert sounds after one hour of inactivity. The move bar builds every 15 minutes until you reset it by walking for a couple of minutes. Don’t want to be bothered with a beep every hour? Set up your compatible mobile device to vibrate as your cue to move.
24/7 Wearable
vívofit 2 follows your progress 24/7 and shows your steps, calories, distance and time of day on its easy-to-read, backlit display. Set the sleep mode when you go to bed and it will monitor your rest. At Garmin Connect, you can see your total sleep hours as well as periods of movement and restful sleep. vívofit 2 is water-resistant¹, so you can shower or get caught in the rain, worry-free. And thanks to its 1+ year battery life, you can keep this activity tracker on your wrist around the clock, helping you turn good intentions into lifelong habits. The band is soft and flexible and features a quarter-turn buckle that secures it to your wrist. Optional accessory bands in various color schemes let you coordinate your vívofit to your wardrobe.
Personalised Daily Goals
vívofit 2 learns your current activity level, then assigns an attainable daily goal. As you meet your milestones, vívofit 2 will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle. At Garmin Connect, our free online fitness community, you can earn virtual badges and view your progress.
Keep Count
When you’re ready to take the next steps toward better health, vívofit 2 has additional features to keep you motivated. Use the activity timer to record a timed activity, such as a walk or run, which can be saved and sent to Garmin Connect. You can also pair vívofit 2 with a heart rate monitor² during fitness activities, such as a run or a cardio class at the gym, to record your heart rate and zone data and get more accurate calorie burn information. For detailed calorie tracking, you can create an account at MyFitnessPal and link it to your Garmin Connect account. This allows you to compare calories consumed to your total calories burned, which vívofit 2 records throughout the day.
Get Connected
Throughout your day, vívofit 2 automatically syncs to Garmin Connect, where you can see a complete picture of your progress, join online challenges and earn virtual badges for extra motivation. It's so simple to get started. After you are set up, access our free online community from your computer or on your compatible mobile device³ with the Garmin Connect™ Mobile app.
SPECS
Physical dimensions
- 21 mm wide x 10.5 mm thick (length varies based on band size; 120-175mm (small wrist circumference) and 152-210mm (large wrist circumference)
Display size, WxH
- 1.00" x 0.39" (25.5 mm x 10 mm)
Display resolution, WxH
- Segmented LCD
Negative mode display
- Yes
Battery
- Two replaceable CR1632 coin cells
Battery life
- More than 1 year
Water rating
- 5 ATM
Running Features
Accelerometer (calculates distance for indoor workouts, without need for a foot pod)
- Yes
Performance Features
Heart rate monitor
- Yes (optional)
Heart rate-based calorie computation
- Yes
Calculates calories burned
- Yes
Activity Tracking Features
Step counter
- Yes
Auto goal (learns your activity level and assigns a daily step goal)
- Yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
- Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
- Yes
Garmin Connect
Garmin Connect™ compatible (online community where you analyze, categorize and share data)
- Yes
Additional
- Backlight
- Beeper
- Activity timer

